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Health:
According to the World Health Organization (WHO), health is the condition of every living being who enjoys absolute well-being both physically and mentally and socially. That is to say, the concept of health not only accounts for the non-occurrence of diseases or conditions but goes beyond that. In other words, the idea of health can be explained as the degree of efficiency of metabolism and the functions of a living being on a micro (cellular) and macro (social) scale.
The lifestyle, that is, the type of habits and customs that a person possesses, can be beneficial to health, but it can also damage or influence it negatively. For example, an individual who maintains a balanced diet and performs physical activities on a daily basis is more likely to be in good health. On the contrary, a person who eats and drinks excessively, who rests poorly and who smokes, runs serious risks of suffering preventable diseases.